Ingredients:
- 1 head of cauliflower, washed and cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 425°F (220°C) or air fryer to 400°F (200°C).
- In a large mixing bowl, toss the cauliflower florets with olive oil until they are evenly coated.
- In a small bowl, combine garlic powder, onion powder, paprika, cumin, salt, and pepper. Sprinkle the seasoning mix over the cauliflower, ensuring even coverage.
- Spread the seasoned cauliflower in a single layer on a baking sheet for the oven or in the air fryer basket.
- Oven Instructions:
- Bake in the preheated oven for 20-25 minutes or until the cauliflower is golden brown and crisp-tender. Make sure to toss halfway through for even roasting.
- Air Fryer Instructions:
- If using an air fryer, cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Adjust the time as needed based on your air fryer model.
- Once the cauliflower is golden and fork-tender, remove it from the oven or air fryer.
- Garnish with freshly chopped parsley for a burst of freshness.
- Serve the roasted cauliflower as a delightful side dish or a healthy snack. Enjoy the perfect balance of crispy exteriors and tender interiors!
Roasted Cauliflower
Servings
6
servingsPrep time
10
minutesCooking time
20
minutesIngredients
1 head of cauliflower, washed and cut into florets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cumin
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
Directions
- Begin by preheating your oven to 425°F (220°C) or your air fryer to 400°F (200°C).
- In a spacious mixing bowl, toss the cauliflower florets with olive oil until they are uniformly coated.
- In a separate small bowl, combine garlic powder, onion powder, paprika, cumin, salt, and pepper. Sprinkle the seasoning mix evenly over the cauliflower, ensuring every piece is coated.
- Spread the seasoned cauliflower in a single layer on a baking sheet for the oven or in the air fryer basket.
- Bake in the preheated oven for 20-25 minutes or until the cauliflower achieves a golden brown hue and a crisp-tender texture. Remember to toss the cauliflower halfway through the baking time for uniform roasting.
- If using an air fryer, cook for 15-20 minutes, shaking the basket halfway through to ensure consistent cooking. Adjust the cooking time based on your air fryer model.
- Once the cauliflower exhibits a golden appearance and is fork-tender, remove it from the oven or air fryer.
- Sprinkle freshly chopped parsley over the roasted cauliflower for a burst of freshness and vibrant flavor.
- Serve this delightful roasted cauliflower as a flavorful side dish or a nutritious snack. Revel in the perfect blend of crispy exteriors and tender interiors!
Notes
- Feel free to tailor the seasoning to your liking. Enhance the flavor with a squeeze of lemon juice or a sprinkle of grated Parmesan for an extra savory kick!
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