Ingredients:
For the Smoothie:
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup frozen mango chunks
- 1 small banana, peeled and frozen
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
Toppings:
- Sliced kiwi
- Pomegranate seeds
- Sliced oranges or mandarins
- Granola
- Shredded coconut
- Chopped nuts (e.g., almonds, walnuts)
- Drizzle of honey or maple syrup (optional)
Instructions:
- Prepare the Smoothie:
- In a blender, combine the frozen mixed berries, frozen mango chunks, frozen banana, Greek yogurt, almond milk, chia seeds, and honey (if using).
- Blend until smooth and creamy. If the mixture is too thick, you can add a little more almond milk to reach your desired consistency.
- Assemble the Bowl:
- Pour the smoothie into a bowl.
- Add Toppings:
- Arrange the sliced kiwi, pomegranate seeds, sliced oranges or mandarins, granola, shredded coconut, and chopped nuts on top of the smoothie.
- Drizzle with Honey or Maple Syrup (Optional):
- If you like a bit of extra sweetness, you can drizzle honey or maple syrup over the toppings.
- Serve and Enjoy:
- Grab a spoon and enjoy your winter fruit smoothie bowl!
Feel free to customize the toppings based on your preferences or the fruits that are in season. This smoothie bowl is not only delicious but also packed with vitamins and antioxidants from the winter fruits.
Winter Fruit Smoothie Bowl
1
servings5
minutes5
minutesIngredients
1 cup frozen mixed berries (strawberries, blueberries, raspberries)
1/2 cup frozen mango chunks
1 small banana, peeled and frozen
1/2 cup Greek yogurt
1/2 cup almond milk (or any milk of your choice)
1 tablespoon chia seeds
1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
Toppings:
Sliced kiwi
Pomegranate seeds
Sliced oranges or mandarins
Granola
Shredded coconut
Chopped nuts (e.g., almonds, walnuts)
Drizzle of honey or maple syrup (optional)
Directions
- Prepare the Smoothie:
- In a blender, combine the frozen mixed berries, frozen mango chunks, frozen banana, Greek yogurt, almond milk, chia seeds, and honey (if using).
- Blend until smooth and creamy. Adjust the consistency with additional almond milk if needed.
- Assemble the Bowl:
- Pour the smoothie into a bowl.
- Add Toppings:
- Arrange the sliced kiwi, pomegranate seeds, sliced oranges or mandarins, granola, shredded coconut, and chopped nuts on top of the smoothie.
- Drizzle with Honey or Maple Syrup (Optional):
- If desired, drizzle honey or maple syrup over the toppings for extra sweetness.
- Serve and Enjoy:
- Grab a spoon and enjoy your winter fruit smoothie bowl!
Notes
- Feel free to customize the recipe by incorporating your favorite fruits or adjusting the sweetness level to suit your taste.
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