Panda Express Super Greens

Here’s a fresh and healthy side dish that tastes just like it came from your favorite takeout spot: Panda Express Super Greens (Copycat Recipe)! 🥦🥬 Crunchy, lightly seasoned, and so simple — a great low-carb, keto-friendly option that pairs with everything.

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🥦 Panda Express Super Greens

🍽️ Cuisine: Asian-Inspired / Chinese-American

🥗 Dish Type: Side

🌿 Flavor Profile: Light, savory, garlicky

🍴 Servings: 4

⏱️ Total Time: ~15 minutes

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📝 Ingredients:

• 2 cups chopped broccoli florets
• 2 cups chopped cabbage (green or Napa)
• 1½ cups chopped kale (stems removed)
• 1 tbsp olive oil (or sesame oil for extra flavor)
• 1–2 cloves garlic, minced
• Salt, to taste
• Optional: 1–2 tsp low-sodium soy sauce or coconut aminos

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🔥 Directions:

1. Steam Veggies:
   In a large pan or wok, steam broccoli over medium heat for about 3–4 minutes until slightly tender.
2. Add Cabbage & Kale:
   Toss in cabbage and kale. Continue steaming/sautéing for another 3–4 minutes until just wilted but still crisp.
3. Flavor Boost:
   Push veggies to the side, add olive oil and garlic to the pan. Let garlic cook for 30 seconds, then mix everything together.
4. Season:
   Add salt and optional soy sauce or coconut aminos. Stir well, and cook for 1 more minute.
5. Serve Warm:
   Dish up immediately as a side with your favorite protein or rice bowl.

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✅ Tips & Notes:

• Don’t overcook — you want the greens to stay vibrant and crisp-tender.
• Add a splash of lemon or a sprinkle of red pepper flakes for extra zip.
• Stores well in the fridge for up to 3 days — great for meal prep!

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✅ How to Cook Panda Express Super Greens

1. Steam or sauté fresh broccoli florets, chopped cabbage, and kale in a pan or wok.
2. Add olive oil or sesame oil and minced garlic for flavor.
3. Season with salt and a splash of soy sauce or coconut aminos (optional).
4. Cook just until veggies are crisp-tender (about 6–8 minutes total).
5. Serve hot as a side dish or meal prep veggie base.

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🌱 Are Panda Express Super Greens Vegan?

Yes! The original Panda Express Super Greens are vegan and vegetarian-friendly — no butter, dairy, or animal products are used.

Just steamed veggies (broccoli, kale, cabbage) with light seasoning.

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🍽️ What to Serve with Panda Express Super Greens

Pair them with:

• Orange chicken (or vegan orange tofu)
• Grilled teriyaki chicken
• Fried rice or cauliflower rice
• Chow mein
• Spring rolls or egg rolls
• Add tofu or shrimp for a protein boost

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🍳 How to Make Panda Express Super Greens (Quick Summary)

1. Steam 2 cups broccoli for 3–4 min.
2. Add 2 cups cabbage and 1½ cups kale. Steam/sauté 3–4 min more.
3. Add 1 tbsp oil and 2 cloves garlic. Stir-fry 1–2 min.
4. Season with salt and optional soy sauce. Done!

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🧊 How to Store Panda Express Super Greens

• Let cool completely.
• Store in an airtight container in the fridge for up to 3–4 days.
• Reheat in a skillet with a splash of water or in the microwave.

Not freezer-friendly — texture changes too much after thawing.

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📊 How Many Carbs Are in Panda Express Super Greens?

• A regular side serving from Panda Express has around:
  8g net carbs (with 5g fiber)
  90 calories
  5g fat
  2g protein

This may vary slightly depending on portion size and added sauce/oil.

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