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Mediterranean Chickpea Salad

January 21, 2024 by Melissa Harrison Leave a Comment

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Ingredients:

  • 2 cans (15 ounces each) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • Olive oil, for drizzling (optional)
  • Lemon juice, to taste
  • Salt and pepper, to taste

    Instructions for Crafting the Perfect Greek Chickpea Salad:
    Follow these steps to create a delicious and satisfying Greek-inspired Chickpea Salad:
  1. Begin by draining and rinsing the canned chickpeas.
  2. In a large mixing bowl, combine the chickpeas with halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, and crumbled feta cheese.
  3. Gently toss the ingredients to ensure an even distribution of flavors.
  4. Sprinkle fresh parsley over the salad for a burst of vibrant herbiness.
  5. If desired, drizzle with a light dressing made from olive oil, lemon juice, salt, and pepper.
  6. Toss the salad once more to coat the ingredients with the dressing.

The Quintessential Greek Flavors in Every Bite:
Experience the signature Greek flavors that make this salad a standout:

  • Briny Kalamata olives
  • Creamy feta cheese
  • Fresh parsley for a burst of herbaceous goodness

Perfect Pairings for Your Greek Chickpea Salad:
Serve this delightful Mediterranean Chickpea Salad alongside your favorite dishes for a complete and satisfying meal. Whether it’s grilled chicken, fish, or a simple side of pita bread, the versatility of this salad makes it a perfect accompaniment to a variety of main courses.

Enjoy the refreshing and wholesome taste of this Easy Mediterranean Chickpea Salad, bringing the flavors of Greece to your table with minimal effort!

Mediterranean Chickpea Salad
Print

Mediterranean Chickpea Salad

Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes

Ingredients

  • 2 cans (15 ounces each) chickpeas, drained and rinsed

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, diced

  • 1/2 red onion, finely chopped

  • 1/2 cup Kalamata olives, sliced

  • 1/2 cup feta cheese, crumbled

  • 1/4 cup fresh parsley, chopped

  • Olive oil, for drizzling (optional)

  • Lemon juice, to taste

  • Salt and pepper, to taste

Directions

  • In a large mixing bowl, combine the drained and rinsed chickpeas, halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, and crumbled feta cheese.
  • Gently toss the ingredients to ensure an even distribution of flavors.
  • Sprinkle fresh parsley over the salad for a burst of vibrant herbiness.
  • If desired, drizzle with olive oil and lemon juice. Season with salt and pepper to taste.
  • Toss the salad once more to coat the ingredients with the dressing.
  • Serve immediately or refrigerate for a few hours to let the flavors meld.

Notes

  • Feel free to customize this salad to suit your taste. Add a drizzle of balsamic glaze, a sprinkle of dried oregano, or a handful of chopped mint for additional flavor variations.

Sharing is caring!

9 shares
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Filed Under: SALAD, Uncategorized

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