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CHEESY CAULIFLOWER SOUP

May 8, 2025 by Melissa Harrison Leave a Comment

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This Cheesy Cauliflower Soup is rich, creamy, and full of comforting flavor — perfect for chilly nights or a cozy lunch! Made with simple ingredients like fresh cauliflower, cheese, and broth, it’s both satisfying and family-friendly.


🥣 Cheesy Cauliflower Soup

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: ~35 minutes
Servings: 4–6


📝 Ingredients:

  • 1 large head cauliflower, chopped into florets
  • 1 tablespoon olive oil or butter
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup milk or half & half
  • 1½ cups shredded cheddar cheese
  • ½ teaspoon mustard powder (optional, for depth)
  • Salt & pepper, to taste
  • Optional: chopped bacon, green onions, or extra cheese for topping

👩‍🍳 Instructions:

  1. In a large pot, heat oil or butter over medium heat. Sauté onion for 3–4 minutes until soft, then add garlic and cook 1 more minute.
  2. Add cauliflower and broth. Bring to a boil, reduce heat, and simmer uncovered for 15–18 minutes until cauliflower is tender.
  3. Use an immersion blender to puree the soup until smooth (or blend in batches in a blender, then return to pot).
  4. Stir in milk, cheddar cheese, and mustard powder. Heat gently over low heat until cheese is melted — don’t boil. Season with salt and pepper.
  5. Serve hot with your favorite toppings!

✅ Tips:

  • Use sharp cheddar for bold flavor.
  • For thicker soup, reduce the broth slightly or add a handful of cooked potatoes.
  • Stir in a spoonful of cream cheese for extra creaminess.

🧊 Storage:

  • Refrigerate up to 4 days in an airtight container.
  • Freeze for up to 2 months (reheat gently to prevent cheese from separating).
CHEESY CAULIFLOWER SOUP
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CHEESY CAULIFLOWER SOUP

Servings

6

servings
Prep time

10

minutes
Cooking time

25

minutes

Ingredients

  • 1 large head cauliflower, chopped into florets

  • 1 tablespoon olive oil or butter

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 4 cups chicken or vegetable broth

  • 1 cup milk or half & half

  • 1½ cups shredded cheddar cheese

  • ½ teaspoon mustard powder (optional, for depth)

  • Salt & pepper, to taste

  • Optional: chopped bacon, green onions, or extra cheese for topping

Directions

  • In a large pot, heat oil or butter over medium heat. Sauté onion for 3–4 minutes until soft, then add garlic and cook 1 more minute.
  • Add cauliflower and broth. Bring to a boil, reduce heat, and simmer uncovered for 15–18 minutes until cauliflower is tender.
  • Use an immersion blender to puree the soup until smooth (or blend in batches in a blender, then return to pot).
  • Stir in milk, cheddar cheese, and mustard powder. Heat gently over low heat until cheese is melted — don’t boil. Season with salt and pepper.
  • Serve hot with your favorite toppings!

Sharing is caring!

0 shares
  • Facebook
  • Yummly

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