Here’s a simple and authentic recipe for Baba Ganoush (Eggplant Dip) — smoky, creamy, and full of Mediterranean flavor!
Baba Ganoush (Eggplant Dip)
Prep Time: 10 minutes
Cook Time: 30–40 minutes
Total Time: 50 minutes
Servings: 6
Ingredients:
- 2 large eggplants
- ¼ cup tahini
- 2–3 tablespoons lemon juice (freshly squeezed)
- 2 cloves garlic, minced
- 2 tablespoons olive oil (plus extra for drizzling)
- ½ teaspoon ground cumin
- ½ teaspoon salt (more to taste)
- 2 tablespoons chopped fresh parsley (optional, for garnish)
- Smoked paprika (optional, for garnish)
Instructions:
- Roast the Eggplant:
- Preheat oven to 400°F (200°C).
- Prick the eggplants several times with a fork.
- Place on a baking sheet and roast for 30–40 minutes, turning occasionally, until the skin is collapsed and the inside is very tender.
- Cool and Peel:
- Let the roasted eggplants cool slightly.
- Cut them open and scoop out the flesh, discarding the skins.
- Drain Excess Water:
- Place the eggplant flesh in a strainer or on paper towels for a few minutes to remove excess moisture. (Optional but recommended for a thicker dip.)
- Blend the Dip:
- In a food processor or bowl, combine the eggplant, tahini, lemon juice, garlic, olive oil, cumin, and salt.
- Blend until smooth and creamy (or mash by hand for a more rustic texture).
- Taste and Adjust:
- Add more lemon juice, salt, or olive oil if needed.
- Serve:
- Transfer to a serving bowl.
- Drizzle with olive oil and sprinkle with fresh parsley and smoked paprika, if desired.
Tips:
- Char the skin well if you want a stronger smoky flavor.
- Tahini quality matters — use good tahini for the best flavor.
- Let it sit for 30 minutes before serving to allow the flavors to blend beautifully.
Baba Ganoush (Eggplant Dip)
Servings
6
servingsPrep time
10
minutesCooking time
30
minutesIngredients
2 large eggplants
¼ cup tahini
2–3 tablespoons lemon juice (freshly squeezed)
2 cloves garlic, minced
2 tablespoons olive oil (plus extra for drizzling)
½ teaspoon ground cumin
½ teaspoon salt (more to taste)
2 tablespoons chopped fresh parsley (optional, for garnish)
Smoked paprika (optional, for garnish)
Directions
- Roast the Eggplant: Preheat oven to 400°F (200°C).
- Prick the eggplants several times with a fork.
- Place on a baking sheet and roast for 30–40 minutes, turning occasionally, until the skin is collapsed and the inside is very tender.
- (Alternatively, for an extra smoky flavor, you can roast them directly over a gas flame or on a grill!)
- Cool and Peel: Let the roasted eggplants cool slightly.
- Cut them open and scoop out the flesh, discarding the skins.
- Drain Excess Water: Place the eggplant flesh in a strainer or on paper towels for a few minutes to remove excess moisture. (Optional but recommended for a thicker dip.)
- Blend the Dip: In a food processor or bowl, combine the eggplant, tahini, lemon juice, garlic, olive oil, cumin, and salt.
- Blend until smooth and creamy (or mash by hand for a more rustic texture).
- Taste and Adjust: Add more lemon juice, salt, or olive oil if needed.
- Serve: Transfer to a serving bowl.
- Drizzle with olive oil and sprinkle with fresh parsley and smoked paprika, if desired.
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