Ingredients:
- 1 can (15 ounces) chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely diced
- 1/4 cup fresh cilantro or parsley, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and pepper to taste
Optional Add-ins:
- Feta cheese
- Black olives
- Cucumber, diced
- Red or yellow bell pepper, diced
How to Make Chickpea Avocado Salad:
- Prepare Chickpeas:
- Rinse the canned chickpeas under cold water and drain them well.
- Chop Vegetables:
- Dice the avocados, halve the cherry tomatoes, finely dice the red onion, and chop the cilantro or parsley.
- Combine Ingredients:
- In a large mixing bowl, combine the chickpeas, diced avocados, halved cherry tomatoes, finely diced red onion, and chopped cilantro or parsley.
- Make the Dressing:
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Toss Salad:
- Pour the dressing over the salad ingredients in the large bowl. Gently toss everything together until well combined.
- Optional Add-ins:
- If desired, add in optional ingredients such as feta cheese, black olives, diced cucumber, or diced bell pepper. Toss again to combine.
- Serve:
- Serve the avocado chickpea salad immediately, or refrigerate for a short while to let the flavors meld.
Serving Suggestions:
- Serve the salad as a side dish with grilled chicken, fish, or other protein.
- Enjoy it as a light and healthy lunch on its own.
- Spoon it onto a bed of mixed greens for a refreshing salad.
Avocado Chickpea Salad
Servings
4
servingsPrep time
15
minutesCooking timeminutes
Ingredients
1 can (15 ounces) chickpeas, drained and rinsed
2 ripe avocados, diced
1 cup cherry tomatoes, halved
1/2 red onion, finely diced
1/4 cup fresh cilantro or parsley, chopped
Juice of 1 lime
2 tablespoons olive oil
Salt and pepper to taste
Optional Add-ins:
Feta cheese
Black olives
Cucumber, diced
Red or yellow bell pepper, diced
Directions
- Rinse the canned chickpeas under cold water and drain them well.
- Dice the avocados, halve the cherry tomatoes, finely dice the red onion, and chop the cilantro or parsley.
- In a large mixing bowl, combine the chickpeas, diced avocados, halved cherry tomatoes, finely diced red onion, and chopped cilantro or parsley.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad ingredients in the large bowl. Gently toss everything together until well combined.
- If desired, add in optional ingredients such as feta cheese, black olives, diced cucumber, or diced bell pepper. Toss again to combine.
- Serve the avocado chickpea salad immediately, or refrigerate for a short while to let the flavors meld.
Notes
- Adjust the seasoning to your taste. You can also add a pinch of cayenne pepper or red pepper flakes for a bit of heat.
- To prevent the avocados from browning, toss them in lime juice before adding them to the salad.
- This salad is versatile, so feel free to customize it with your favorite ingredients.
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