Ingredients:
- Canned tuna
- Greek yogurt
- Dijon mustard
- Celery, finely chopped
- Red onion, finely diced
- Lemon juice
- Salt and pepper, to taste
- Optional: Mixed greens, whole-grain bread, or crackers for serving
Instructions:
- In a large bowl, combine canned tuna, Greek yogurt, Dijon mustard, finely chopped celery, finely diced red onion, and a squeeze of fresh lemon juice.
- Season the mixture with salt and pepper according to your taste preferences.
- Gently fold the ingredients together until well combined, ensuring the tuna salad is evenly coated with the dressing.
- If serving immediately, you can enjoy the tuna salad on its own or as a sandwich filling with whole-grain bread. Alternatively, serve it on a bed of mixed greens or with whole-grain crackers.
How to Store Tuna Salad:
To store your tuna salad and keep it fresh:
- Transfer the tuna salad to an airtight container.
- Refrigerate the container promptly to maintain freshness.
- Tuna salad can be stored in the refrigerator for up to 3 days.
- When ready to eat, give the salad a quick stir and adjust the seasoning if needed.
Avocado and Tuna Salad
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesIngredients
Canned tuna
Greek yogurt
Dijon mustard
Celery, finely chopped
Red onion, finely diced
Lemon juice
Salt and pepper, to taste
Optional: Mixed greens, whole-grain bread, or crackers for serving
Directions
- In a large bowl, combine canned tuna, Greek yogurt, Dijon mustard, finely chopped celery, finely diced red onion, and a squeeze of fresh lemon juice.
- Season the mixture with salt and pepper according to your taste preferences.
- Gently fold the ingredients together until well combined, ensuring the tuna salad is evenly coated with the dressing.
- If serving immediately, you can enjoy the tuna salad on its own or as a sandwich filling with whole-grain bread. Alternatively, serve it on a bed of mixed greens or with whole-grain crackers.
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