A delicate white fish baked with fresh lime juice, herbs, and a hint of garlic. The citrus and herbs bring this dish to life with vibrant flavor!
🕒 Time:
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Total Time: 25–30 minutes
🍴 Servings:
4 servings
📝 Ingredients:
- 4 Orange Roughy fillets (about 6 oz each)
- 2 tbsp olive oil
- Juice of 2 limes
- Zest of 1 lime
- 2 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
- Salt and pepper, to taste
- Optional: lime slices, for garnish
👩🍳 Directions:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Pat fillets dry and place them in the baking dish.
- In a small bowl, whisk together olive oil, lime juice, lime zest, garlic, parsley, dill, salt, and pepper.
- Spoon the mixture evenly over the fillets.
- Bake for 15–18 minutes, or until the fish flakes easily with a fork.
- Garnish with lime slices and more fresh herbs if desired. Serve immediately.
💡 Tips & Notes:
- For extra flavor, marinate the fish in the lime-herb mixture for 15–30 minutes before baking.
- Serve with rice, roasted veggies, or a fresh salad.
- Orange Roughy can be swapped with tilapia, cod, or haddock if needed.
🐟 Lime and Herb Orange Roughy
Servings
4
servingsPrep time
10
minutesCooking time
18
minutesIngredients
4 Orange Roughy fillets (about 6 oz each)
2 tbsp olive oil
Juice of 2 limes
Zest of 1 lime
2 cloves garlic, minced
2 tbsp fresh parsley, chopped
1 tbsp fresh dill, chopped (or 1 tsp dried dill)
Salt and pepper, to taste
Optional: lime slices, for garnish
Directions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Pat fillets dry and place them in the baking dish.
- In a small bowl, whisk together olive oil, lime juice, lime zest, garlic, parsley, dill, salt, and pepper.
- Spoon the mixture evenly over the fillets.
- Bake for 15–18 minutes, or until the fish flakes easily with a fork.
- Garnish with lime slices and more fresh herbs if desired. Serve immediately.
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